"Helen" Workout, CrossFit Benchmark WOD | WODwell
"Helen" Workout, CrossFit Benchmark WOD | WODwell
Sep 24, 2022
wodwell.com
CrossFit WOD Helen At Home
1:28
CrossFit WOD Helen At Home
Jul 31, 2020
Men's HealthDavid Morton
Helen Taylor is a fourth-degree black belt, CrossFit Level 2 Trainer, and the founder of Core City Crossfit Kids & Teens — a nonprofit in Detroit, Michigan, that’s changing lives through fitness, mentorship, and community. In this week’s episode of the CrossFit Podcast, Helen shares what it took to build a free program for kids in one of Detroit’s most under-resourced neighborhoods — and how that program is helping them thrive in and out of the gym. 🎧 Listen now on Apple, Spotify, YouTube, and
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