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CrossFit aims for a simple diet: meat, vegetables, nuts, seeds, some fruit, and minimal starch or sugar. Sticking to it 80-90% of the time makes you healthier than most people. It's a tough goal, but worth it. #CrossFitDiet #HealthyEating #NutritionGoals #EatClean #FitnessNutrition | CrossFit Port Clinton
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CrossFit aims for a simple diet: meat, vegetables, nuts, seeds, some fruit, and minimal starch or sugar. Sticking to it 80-90% of the time makes you healthier than most people. It's a tough goal, but worth it. #CrossFitDiet #HealthyEating #NutritionGoals #EatClean #FitnessNutrition | CrossFit Port Clinton
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