Stress & Cortisol: How It Affects Your Brain 🧠
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YouTubeLearn Medical Health Sciences with Dr. Shaista
Stress & Cortisol: How It Affects Your Brain 🧠
Stress triggers release of cortisol, a key hormone that affects brain function. While short-term cortisol improves alertness, chronic elevation can impair memory, learning, focus, and emotional control by impacting key brain regions like the hippocampus, prefrontal cortex, and amygdala. Managing stress is essential for maintaining healthy brain ...
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