A better door frame stretch - Open up your chest and shoulders
backintelligence.com
A better door frame stretch - Open up your chest and shoulders
Video showing a better and deeper door frame stretch that you can do to open up your chest in order to reverse your bad rounded shoulders posture.
Jan 22, 2018
Shorts
Meet Heart Opener 0.2 — same powerful support, now with a more streamlined, elegant shape 🤍 Designed to open your chest, improve posture, and bring you back into alignment✨ ⁣ I’m curious… what does the shape remind you of? 😌 Share your thoughts! ⁣ 📦 and a quick update: by this upcoming Tuesday, all Heart Openers ordered last week will be shipped! that means the current processing time is down to approx. 5 days if you place your order today 🫶🏼 #posturecorrection #goodposture #spinehealth #up
0:06
5.1K views
Meet Heart Opener 0.2 — same powerful support, now with a more streamlined,
heartopenerbrand
Tabletop Stretch | Shoulder + Chest Opener
0:59
37 views
Tabletop Stretch | Shoulder + Chest Opener
World Wide Athletics
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Microsoft News2 months ago
𝐘𝐨𝐠𝐚 𝐟𝐥𝐨𝐰 𝐟𝐨𝐫 𝐂𝐡𝐞𝐬𝐭 𝐨𝐩𝐞𝐧𝐞𝐫𝐬 Chest opener’s expand your torso, help you to breathe better and improves confidence. Here’s a super quick and effective chest opener yoga flow. Grab a mat and follow along! . . . . . #theyogainstitute #yoga #TYI #TYISpeaks #classicalyoga #theyogalife #traditionalyoga #yogapractice #yogaflow #backstretches #strength #wellness #traditionalyoga #yogaractice #classicalyoga #yogalove #yogaposes #yogasana #badposture #rightposture #leanposture #postu
𝐘𝐨𝐠𝐚 𝐟𝐥𝐨𝐰 𝐟𝐨𝐫 𝐂𝐡𝐞𝐬𝐭 𝐨𝐩𝐞𝐧𝐞𝐫𝐬 Chest opener’s expand your torso, help you to breathe better and improves confidence. Here’s a super quick and effective chest opener yoga flow. Grab a mat and follow along! . . . . . #theyogainstitute #yoga #TYI #TYISpeaks #classicalyoga #theyogalife #traditionalyoga #yogapractice #yogaflow #backstretches #strength #wellness #traditionalyoga #yogaractice #classicalyoga #yogalove #yogaposes #yogasana #badposture #rightposture #leanposture #postu
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