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Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
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7.8K views · 91 reactions | Here’s how  How many times have you...
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Facebookbody augmentation
Here’s how 👇 How many times have you done cable crunches and not felt your abs working 👇 Chances are you’re not doing it right, well maybe 👇 Training your abs will help you build a strong looking core with shredded six-pack abs 🔥👇 So doing it right where you take your abs through a full range of motion will target it the right way 👇 A lot of people do it: 👇 With their back straight the whole time up and down 👇 You have to flex the spine (round back) and extend the spine (extend back) ➡️
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Here’s how 👇 How many times have you done cable crunches and not …
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