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Stir Fry Gai Lan (Chinese Broccoli)
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Easy Shrimp & Chinese Broccoli Gai Lan Stir Fry. Lao & Southeast Asian Style.This takes only 20-30 Mins to make. Quick, Simple, and Delicious. Recipe: 2 Tsp of Chicken Bouillon1 Tbsp of Fish Sauce 1 Tbsp Oyster Sauce 2 Tbsp of Water 1 Tbsp of Golden Mountain Seasoning Soy Sauce 1/2 Tsp of Magic 🪄 Dust MSG 1 Tbsp of Low Sodium Soy Sauce 10 oz or 4 Cups of sliced Chinese Broccoli Gai Lan or choice of veggies2 Tbsp of minced garlic 14 Large Peel & Deveined Shrimp Instructions: 1. First let’s make
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Gai Lan (sometimes spelled as Kailan), aka Chinese broccoli, is the most popular vegetable in Cantonese cuisine. You have probably seen it many times at Asian markets, and today I will show you the easiest way to enjoy it. It looks quite different from the Western broccoli—with long stems, bok choy like leaves, and small flower buds at the top. Its flavor is similar to regular broccoli but with a hint of bitterness and a sweet aftertaste. If you can’t find it, broccolini makes a great substitute
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