Defense to offense 🤯 | Top Rank Boxing
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Defense to offense 🤯 | Top Rank Boxing
75.9K viewsAug 26, 2022
FacebookTop Rank Boxing
In boxing, offense and defense aren’t just phases—they’re a constant flow happening at the same time. 🥊 A true fighter doesn’t wait for the perfect moment… they create it. When you’re defending, you should always be positioned to fire back with a clean counter. And when you’re on the attack, your guard, footwork, and awareness should keep you protected. Great boxing isn’t just about throwing punches—it’s about thinking, reacting, and staying one step ahead. 🔥 If you live for the art of smart f
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In boxing, offense and defense aren’t just phases—they’re a cons…
97.8K views6 months ago
FacebookTom Yankello
📌 SET IT UP What you’re doing in between your offense is what differentiate a beginner and an experienced fighter. Beginners obsess about the punches thrown, experienced fighters obsess about what’s happening to set up the offense & what’s happening after the offense. You can always tell the IQ and experience of a fighter by how they shadow and hit the bag. Are they just going all out on offence, with nothing before or after - or are they training thoughtfully of all those other moments before,
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