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20-Minute Beginner BOSU® Full Body Workout
20:33
YouTubeBOSU
20-Minute Beginner BOSU® Full Body Workout
Get your total body sculpt on with this 20-minute beginner BOSU® full body workout that will help you build strength and tone your abs, arms, back, legs, and glutes all at once! Introduction: Sculpt your entire body on the BOSU® home balance trainer in our 20-minute beginner full body workout with trainer Andrea. You will work your abs, arms ...
69.6K viewsJul 10, 2023
Bosu Ball Exercises
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
YouTubeWeckMethod
2.4K viewsSep 12, 2024
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
YouTubeMichelle Briehler
5.5K viewsNov 6, 2024
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
YouTubeCHRISTINA DORNER
2.9K views8 months ago
Top videos
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
YouTubeBOSU
54.4K viewsJun 27, 2023
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
117.9K viewsNov 12, 2022
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
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Bosu Ball Workout
How to Stay Athletic After 50 | BOSU Elite Plyometric Training Explained
0:42
How to Stay Athletic After 50 | BOSU Elite Plyometric Training Explained
YouTubeWeckMethod
1.2K views2 weeks ago
Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite
0:58
Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite
YouTubeWeckMethod
3.5K views4 weeks ago
Transform Your Strength Training with Bosu Elite
0:29
Transform Your Strength Training with Bosu Elite
YouTubeWeckMethod
1.2K viewsNov 13, 2024
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
54.4K viewsJun 27, 2023
YouTubeBOSU
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
117.9K viewsNov 12, 2022
YouTubeMichelle Briehler
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
289.4K viewsFeb 25, 2019
YouTubeCritical Bench Compound
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Condit…
244.3K viewsNov 10, 2020
YouTubeRob Riches
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
39.1K viewsMay 1, 2023
YouTubeBOSU
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
128.6K viewsFeb 23, 2021
YouTubeBOSU
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
27:59
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
8.8K viewsMay 29, 2023
YouTubeBOSU
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
5.7K viewsMay 16, 2023
YouTubeBOSU
2:27
Master the BOSU® Home Balance Trainer: Ultimate Beginner's Guid…
2.1K views7 months ago
YouTubeBOSU
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