30K views · 387 reactions | The past few days we've brought it back...
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30K views · 387 reactions | The past few days we've brought it back...
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FacebookGMB Fitness
Congrats to Taylor Jones, winner of The Bear Walk Challenge (Female division). She walked while holding a 150LB sandbag for 680FT (207M). View the full leaderboard at http://roguefitness.com/challenges #ryourogue | Rogue Fitness
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Congrats to Taylor Jones, winner of The Bear Walk Challenge (Female …
450.6K viewsJun 12, 2023
FacebookRogue Fitness
Benefits of the bear walk: - Anterior chain mobility: core, hip flexors and quads - Posterior chain flexibility: hamstrings and lower back - Wrist mobility - Shoulder girdle mobility (scapula) - Full body coordination and body control Full instructions to each variation in this blog article ➞ http://bit.ly/bear-walks | VAHVA Fitness
3:40
Benefits of the bear walk: - Anterior chain mobility: core, hip flexors a…
134.5K viewsJul 12, 2018
FacebookVAHVA Fitness
The Bear Walk Challenge is going on now! Max distance walk while holding a sandbag (200lbs/150lbs) Last year, Storm Patterson and Taylor Jones won the challenge with max distances of 715ft and 618ft. How long can you hold on? Top distances earn cash and equipment prizes. Anyone, anywhere can compete to win. Check out the leaderboard and register at the link in our bio. Scores are due 2/26. Register here: roguefitness.com/challenges | Rogue Fitness
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The Bear Walk Challenge is going on now! Max distance walk while …
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FacebookRogue Fitness
How to Bear Crawl: Techniques, Benefits, Variations
How to Bear Crawl: Techniques, Benefits, Variations
Sep 15, 2024
verywellfit.com
1.3M views · 448 reactions | "Here's a 315 bear complex for 2 reps. So much time under tension, took a whole minute to complete this."  Andrew Kong, CrossFit Tustin | The CrossFit Games | Facebook
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1.3M views · 448 reactions | "Here's a 315 bear complex for 2 reps. So …
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FacebookThe CrossFit Games
256K views · 4.8K reactions | Using the bear crawl as a progression for the handstand. Watch on YouTube: https://youtu.be/jNwx_LsGgrc. | CrossFit | Facebook
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256K views · 4.8K reactions | Using the bear crawl as a progression fo…
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FacebookCrossFit
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