Appelbaum Training Institute | Have kids who have big emotions and throw frequent temper tantrums? Here's a really simple strategy. Have them draw their their feelings... | Instagram
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Appelbaum Training Institute | Have kids that have temper tantrums? Here are five things that will help you handle the child who’s having a meltdown. These five things... | Instagram
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Appelbaum Training Institute on Instagram: "Meltdowns are not misbehavior. They are communication. Marty Appelbaum shares one sentence that can help kids feel safe, seen and soothed. #stopmeltdowns #stoptantrums #parentsolutions #earlychildhoodeducator #childcareteacher #preschoolteacher #childcareprovider #momtips #martyappelbaum"
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For best results, sit with your emotional and physical pain instead of running from it or trying to shut it down. Turn toward the sensation with curiosity. Where do you feel it in your body? Is it tight, heavy, sharp, or numb? When you pause and observe rather than react, something powerful happens in the nervous system. The amygdala quiets, the prefrontal cortex comes back online, and choice becomes possible again. Pain stops being an enemy and starts becoming information. Reacting without awar
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