"The path begins with silence itself," says Ajahn Sumedho, as he reflects on the Eightfold Path—the way to the end of suffering known as the Fourth Noble Truth. Through decades of monastic life and meditation, he reveals how living in harmony with the path transforms life into peace, clarity, and ultimate liberation. | Study Buddhism
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"The path begins with silence itself," says Ajahn Sumedho, as he reflects on the Eightfold Path—the way to the end of suffering known as the Fourth Noble Truth. Through decades of monastic life and meditation, he reveals how living in harmony with the path transforms life into peace, clarity, and ultimate liberation. | Study Buddhism
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“Letting go isn’t just a phrase—it’s a profound practice,” says Ajahn Sumedho. As a young monk in Thailand, he wrestled with anger, arrogance, and the longing for enlightenment, only to realize that clinging—even to bliss—brings suffering. Watch more on the Second Noble Truth here. | Study Buddhism
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