MCA ❤🎗🤞#boxing
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Putting in that work😉 Working with #boxing coach #mexicanboxing #fypシ #fyp #foryou #mma
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Putting in that work😉 Working with #boxing coach #mexicanboxing #f…
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Coach Tiff.. Seven years in and she still shows up like it’s day one because the people in her class give her a reason to. She’s built real camaraderie, real connection, and a community that feeds her as much as she pours into it. Watching members grow, learning from them, teaching them, pushing each other forward. That’s what keeps her here. That’s what keeps her hungry. At Legends there is always something to learn and always someone to grow with. We love our Legends tribe. 💯🫶🥊 | Legends Bo
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Coach Tiff.. Seven years in and she still shows up like it’s day one bec…
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Did a little boxing session with Jessie today hehe! Super good one! 10min and BRUTAL. Borrowed from "elyuyuboxing" on YouTube ( https://youtu.be/Ik2coTPVOVI?si=c4gUUHSBbJiW_xM0 ) 1 min warm up which is LIGHT punches at 1, 12, 123, 1234. 20 sec rest. 1 min Jabs/Straights: POWER. 20 sec rest. 1 min Crosses: POWER. 20 sec rest. 1 min 12 light, POWER head, POWER body. 20 sec rest. 1 min hooks (4 combo) POWER. 20 sec rest. 1 min combos - 2,4,6,8,10 POWER combos. 20 sec rest. 1 min cool down- any punc
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Did a little boxing session with Jessie today hehe! Super good on…
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Happy belated boxing days #trizatesstwan #onthisday
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Happy belated boxing days #trizatesstwan #onthisday
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Paramount Boxing on Instagram: "The calm before the storm. @joetess gets us HYPED for #ZuffaBoxing02 with Tess’ Take in 60 ⏰"
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