How Money Changes the Way You Think and Feel - Greater Good
Feb 8, 2018 · The term “affluenza”—a portmanteau of affluence and influenza, defined as a “painful, contagious, socially transmitted condition of overload, debt, anxiety, and waste, resulting from the dogged pursuit of more”—is often dismissed as a silly buzzword created to express our cultural disdain for consumerism. Though often used …
How Social Media Can Add to Your Well-Being (Not… - Greater …
Dec 13, 2022 · Social media use can be harmful. The effects are troubling and well-documented, from tragic stories of adolescent life lost to academic research on the psychological harm such platforms can cause, including anxiety, depression, and low self-esteem.
How to Make the Lasting Friendships You Want - Greater Good
Dec 2, 2022 · That kind of thinking may be common, but it’s very wrong-headed, writes psychologist Marisa Franco in her new book, Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends.Our friends are important to our happiness and well-being, she argues, and they often fulfill us even more than other relationships can. “We choose our friends, which allows us to surround ...
How to Use Social Media Wisely and Mindfully - Greater Good
Jan 19, 2018 · So, what can we do to manage the downsides of social media? One idea is to log out of Facebook completely and take that “hard break.” Researcher Morten Tromholt of Denmark found that after taking a one-week break from Facebook, people had higher life satisfaction and positive emotions compared to people who stayed connected. The effect was especially pronounced for “heavy Facebook users ...
10 Keys to Everyday Anti-Racism - Greater Good
Sep 8, 2020 · We provide the tools to help tackle emotionality—shame, guilt, and anger—and translate the seminal works of Dr. Ibram X. Kendi and Dr. Robin DiAngelo, among other academic experts, into 10 core principles: education, intention, courage, individuality, humanity, anti-racist work, equality, empathy, allies, and love.These are the focus of the AntiRacist Table’s 30-Day Challenge—an ...
What Happens When Grandparents Help Raise Children - Greater …
Nov 20, 2020 · About 1 billion people in the world today are grandparents. Because humans are living longer, we are spending more time in the grandparenting role compared to past generations. What’s more, people are having fewer children overall, which means that grandparents can dedicate more distinct time to each grandchild.
Seven Ways to Find Your Purpose in Life - Greater Good
Aug 6, 2020 · Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University.People can find a sense of purpose organically—or through deliberate exercises and self-reflection. Sometimes, just having someone talk to you about what matters to you makes you think more intentionally about your life and your purpose, says Bronk.
Purpose Definition | What Is Purpose - Greater Good
Nov 27, 2024 · To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching a disease, or teaching kids to read. Our sense of purpose will change over the course of our ...
Why Your Friends Are More Important Than You Think - Greater …
Jul 7, 2020 · Lydia Denworth: When you’re very young, of course, your primary social relationship is with your parents or caregivers.But when kids go to school, they start to have deeper friendships that involve, first, doing things together, and then a deeper, shared emotional element.
How to Find Your Purpose in Life - Greater Good
Jan 10, 2018 · Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching disease, or teaching kids to read.