Breakfast cereal is a traditional breakfast food made from processed cereal grains, primarily in Western societies.

5 days ago · See the healthiest cereal brand at the grocery store, per multiple registered dietitians. This brand has many cereals that prioritize protein, fiber, and more.

Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize (corn). Edible grains from other plant families, such as …

Nov 28, 2024 · Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

4 days ago · Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In …

Dec 1, 2025 · Nutrition experts say these are the best cereals for better blood sugar control, plus tips for navigating the cereal aisle.

Oct 30, 2025 · Ten of the healthiest breakfast cereal choices. These options are high in protein and fiber, with minimal amounts of added sugar and fat.

Jul 1, 2025 · To help you find the best options, registered dietitians in the Good Housekeeping Institute Nutrition Lab, along with testers across the country, evaluated about 100 cereals over …

The healthiest cereal varieties meet a clear set of criteria: they are made with whole-grain ingredients, are low in or free from added sugars, and are high in dietary fiber.

Nov 1, 2025 · cereal, any grass (family Poaceae) yielding starchy seeds suitable for food.