
Kelp - Wikipedia
Certain kelp form kelp rafts, which can travel great distances away from the source population and colonize other areas. The bull kelp genus Durvillaea includes six species, some that have adapted …
Kelp: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
Oct 14, 2024 · Although sometimes used as a synonym for seaweed, kelp refers to brown algae from the Laminariaceae family. The kelp most often used in Japanese dishes, including miso soup and …
5 Health Benefits of Kelp
Oct 9, 2024 · Kelp (a type of seaweed) is low in calories and high in nutrients. As it grows, kelp absorbs minerals from the sea, making it one of the most nutrient-rich edible plants.
Kelp Benefits, Nutrition Facts and How to Use - Dr. Axe
Jul 27, 2023 · Not only is kelp a nutrient-rich food that’s beneficial to any diet, but it also has specific fat-fighting properties. A protein found in most varieties, known as fucoxanthin, has been shown to …
What Is Kelp, and Why Should You Eat It? - North Coast Seafoods
Kelp, or sea kelp, refers to a group of large brown seaweeds with around 30 different species found in oceans worldwide. But think of this as a sea vegetable. While it grows naturally in the ocean, it can …
Kelp Benefits: Boost Your Health with Seaweed
Mar 30, 2020 · Kelp is a type of large, brown seaweed that grows in shallow, nutrient-rich saltwater near coastal fronts around the world. It differs slightly in color, flavor, and nutrient profile from the...
Kelp and Kelp Forests - Smithsonian Ocean
Despite their appearance, kelp are not plants. They are grouped within the algae, also known generally as the seaweeds. Algae are similar to plants in that they use photosynthesis to harness the sun’s …
Kelp: What It Is, Health Benefits, Nutrition and Side Effects
Dec 27, 2022 · Kelp is trending in the wellness industry — and for good reason. Filled with nutrients that include iron, vitamin K, iodine, calcium and other essential vitamins, this nutrient-dense brown algae...
Kelp Seaweed: Nutrition Facts, Health Benefits, and Concerns
Dec 5, 2025 · Key point: Kelp is a type of brown algae. It is nutrient-rich and a staple in many traditional Asian diets. Before we look into the potential health benefits of kelp from the available scientific …
Kelp | Definition, Major Genera, & Facts | Britannica
Kelp, any of about 30 genera of brown algae (order Laminariales) that grow as large coastal seaweeds in colder seas of both the Northern and Southern hemispheres. Learn about the major genera of …