What's In Food | Nutrition.gov
Look up what’s in the foods that you eat using this system of nutrient databases.
Carbohydrates - Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Dietary Supplements | Nutrition.gov
Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs …
Water, Hydration, and Health - Nutrition.gov
Learn what foods and beverages can help you stay hydrated, and get the facts on how much water to drink each day.
MyPlate Resources | Nutrition.gov
MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity.
Proteins | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Fiber | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Nutrition by Life Stage
View resources on nutrition and health for every stage of life, from infants to older adults.
Kids' Corner - Nutrition.gov
Explore how food science impacts daily life in this educational website for K-12 students. Features include: Nutrition Corner Science Projects - including the Vitamin C Challenge AgLab Projects …
Food Labels - Nutrition.gov
Food labels help individuals make healthy choices when buying food in grocery stores or restaurants. Find resources on how to read food labels and food package terminology.