More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...
Not One More Vet was founded in response to the untimely passing of world-renowned veterinarian Dr. Sophia Yin. Learn about ...
Postdoctoral researcher Taru-Anneli Koivisto and visiting researcher Taru Tähti from the University of the Arts Helsinki ...
The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...
Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, ...
In 2021, a project at Singapore Management University (SMU) led by Jochen Reb, a Professor of Organizational Behavior and Human Resources was awarded funding to create a 12-week undergraduate elective ...
In today’s society, libraries stand out as among the last truly public institutions. Providing access to resources without financial, social, or physical barriers, public libraries make a unique ...
Discover how CrossFit not only transforms your body but also strengthens your mind, reducing stress, anxiety, and boosting ...