The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...
More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
Postdoctoral researcher Taru-Anneli Koivisto and visiting researcher Taru Tähti from the University of the Arts Helsinki ...
One of the surest signs of an employer who really cares is that they give you the time off you deserve and don’t try to ...
New research from the University of Zurich, based on data from more than 28,000 caregivers in three countries, shows that the ...
Not One More Vet was founded in response to the untimely passing of world-renowned veterinarian Dr. Sophia Yin. Learn about ...
Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, ...
Discover how CrossFit not only transforms your body but also strengthens your mind, reducing stress, anxiety, and boosting ...
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