The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...
More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...
Not One More Vet was founded in response to the untimely passing of world-renowned veterinarian Dr. Sophia Yin. Learn about ...
Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, ...
Psychosis is a little understood mental health condition whose sufferers often face stigmatization and marginalization.
New research, based on data from more than 28,000 caregivers in three countries, shows that the longer individuals spend caring for loved ones, the more their well-being suffers, regardless of the ...
Discover how CrossFit not only transforms your body but also strengthens your mind, reducing stress, anxiety, and boosting ...
Postdoctoral researcher Taru-Anneli Koivisto and visiting researcher Taru Tähti from the University of the Arts Helsinki ...
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In today’s society, libraries stand out as among the last truly public institutions. Providing access to resources without financial, social, or physical barriers, public libraries make a unique ...
The simple act of lacing up his sneakers and stepping outside was a life-changing decision for a Las Vegas man. Sometimes in ...