More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...
The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
It’s the unsung heroes that often have the hardest times. Some of these unsung heroes are veterinarians and others who work ...
Psychosis is a little understood mental health condition whose sufferers often face stigmatization and marginalization.
Arguing that the “harshest truth” they’ve had to come to terms with in adulthood was the disillusioning reality of “being a good person,” one Reddit poster asked others to justify their commitment to ...
New research, based on data from more than 28,000 caregivers in three countries, shows that the longer individuals spend caring for loved ones, the more their well-being suffers, regardless of the ...
Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, ...
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Postdoctoral researcher Taru-Anneli Koivisto and visiting researcher Taru Tähti from the University of the Arts Helsinki ...