Today’s podcast guests are Vern Gambetta and James de Lacey. James is a strength and conditioning coach and sports scientist with extensive professional rugby experience. He is the founder of Sweet ...

Today’s podcast guest is Bob Thurnhoffer. Bob is the jumps coach at the University of Louisville, with over 20 years of Division I coaching experience. He has coached NCAA champions, All-Americans, ...

In this show, Frank explores rhythm, adaptability, and what it means to train the “human animal” in a modern world. We discuss dance and percussion, specialization versus exploration, the costs of ...

Today’s podcast guest is Chris Chase. Chris is a strength coach and performance specialist with extensive NBA experience, known for integrating biomechanics, movement quality, and strength training ...

Danny Lum is a Singaporean strength coach and sport scientist specializing in applied performance research. His work explores strength diagnostics, ...

Today’s guest is Kathy Sierra. Kathy Sierra is a computer scientist, author, and horse-movement innovator who bridges neuroscience, learning psychology, and equine training. Co-creator of the ...

Today’s podcast features Austin Einhorn. Austin is a movement specialist recognized for his pioneering work in athlete development and injury prevention. As the founder of APIros Performance, Austin’s ...

Today’s podcast features Steffan Jones. Steffan is a trailblazing fast-bowling coach and ex-pro cricketer, known for his integrative, creative, data-backed training methods. A former Somerset and Kent ...

Joel Smith is the founder of Just Fly Sports and is a sports performance and track coach in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast and has authored several books and coaches in ...

Today’s podcast features David Grey. David is the founder of David Grey Rehab, where he works with clients from all walks of life. David’s specialty is assessing his clients’ gait cycle in depth to ...

This week’s podcast features Dr. Pat Davidson, an independent trainer and educator based in NYC. Pat is the creator of the “Rethinking the Big Patterns” lecture series, a former college professor, and ...

Today’s podcast features strength coach, educator, and consultant Justin Lima. Justin owns the Strength Coach Network and has extensive experience as a strength coach in American Football across the ...