UFC Edmonton will be remembered first for Mike Malott’s main-event knockout, but the card also produced one of the weekend’s ...

Practical habits for training hygiene, nail care, thinking ahead, and building a useful, responsibly shared learning library.

Five champions entered the PGF Season 10 Draft pool after a Las Vegas qualifier that produced 23 submissions in 31 contested ...

Schauer won medium-heavy and open-class gold in Melbourne, extending one of the strongest seasons in the women’s gi rankings.

Two pairings headline ACBJJ’s November 13 plans in Rio. Here’s what the original announcement confirms about the match labels ...

Gabi Pessanha has owned the women’s super-heavyweight division at the IBJJF Crown since the event began. Her bid for a fourth ...

The Dallas qualifier added five athletes to PGF’s Season 10 draft pool. Qualification opens the door, but does not guarantee ...

One week after sweeping his division and the absolute at Pan No-Gi, Pawel Jaworski changed countries, moved up a weight class ...

Colby Covington won their March wrestling match. Dillon Danis gets the submission-only rematch in Rome on November 3.

Andrew Nguyen breaks down six neck-strength exercises for grapplers, from gentle isometrics to loaded movements, with photos ...

Recognize finger and toe injury warning signs, stop training, seek appropriate care, and rebuild movement and strength after assessment.

Kenny Johnson and Clay Guida demonstrate the double leg, a mat finish, the blast double, and a kneeling takedown with step-by ...