Walking 4-5 miles per day is the optimal distance to stay healthy and live a long life, but the time you spend walking may be ...

Organic foods may follow strict production regulations, but having an organic label doesn’t necessarily mean that produce is safer, healthier, or more nutritious.

Can you get seriously sick, or even die, from eating zucchini? A recent case report highlights the danger of cucurbitacin poisoning, a rare but potentially fatal condition connected to gourds.

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Over 160,000 pounds of ground beef have been recalled nationwide over potential Escherichia coli (E. coli) contamination, the USDA’s Food Safety and Inspection Service (FSIS) announced on Thursday.

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

Drunk Elephant has recalled batches of three products over a risk of adverse skin reactions. An "ingredient mix-up" ...