Cottage cheese or Greek yogurt? Shrimp or salmon? If you need to cut salt, the winners of these 12 food matchups may surprise you.

CSPI is part of a class action lawsuit against NIH, HHS, and DOGE, challenging censorship of crucial research grants. Learn ...

Thank you for supporting better nutrition and a safer food system. Now imagine that impact lasting for generations. Including CSPI in your will is a simple but powerful way to ensure that future ...

In a letter today to Acting Food and Drug Administration Commissioner Kyle Diamantas, CSPI expressed concerns over the agency ...

Experimental peptides are often sold at longevity, wellness, and “performance medicine” clinics — even though they haven’t ...

Americans consume an average of about 3,100 mg of sodium per day, roughly 35% more than the 2,300 mg recommended daily limit.

The nation’s largest professional group of pediatricians has renewed its call for a nationwide ban on the sale and ...

Red and near-infrared light “get deeper into skin than other light,” says Michelle Wong, a chemist and creator of Lab Muffin Beauty Science, a website and social-media-based platform dedicated to ...

If you’ve ever had your cholesterol tested, you’ve had a lipid panel. Still trying to make sense of the results? We asked a cardiologist to walk us through a panel. If you’re chasing high HDL, ...

From the cyclospora outbreak to salmonella in eggs and listeria in ricotta cheese, staying current on the latest recalls is as important as ever. Each year, roughly one in six Americans suffers from a ...

Peptides are short chains of amino acids (the building blocks of proteins) that act as messengers with specific instructions for the cells that they bind to. For example, insulin tells your cells to ...