Fall marathon season is in full swing, and we’ve teamed up with Running Warehouse for a special edition featuring hand-picked ...

The Saucony Endorphin Speed 6 is a semi-firm, bouncy and versatile daily training shoe. Have you ever had a running shoe you really love, only to find out that it gets updated the next season and it ...

Some days, your brain gets an ultramarathon it never signed up for. Between money worries, work stress, bad news, and everyday problems we can’t always control, building mental resilience could… ...

Some days, your brain gets an ultramarathon it never signed up for. Between money worries, work stress, bad news, and everyday problems we can’t always control, building mental resilience could… ...

Forget Advil – music is our new medicine of choice to cope with running pain. According to Time’s recent piece, “Your Favorite Song Might Make Pain Hurt Less,” researchers divided… Six-Minute Mile is ...

Six-Minute Mile is a twice weekly email running newsletter bringing you news, ideas, inspirational stories, and special deals for fitness enthusiasts. Some of the links featured on our site are ...

We are big believers in this organizational mantra: “Eat the frog first.” It’s a shortened version of a Mark Twain quote positing that if you eat a frog first thing in the morning, everything else ...

If you draw inspiration from the hype-up songs playing at every race’s start and finish line, Spotify can now help you replicate that experience. The music giant released a new… Six-Minute Mile is a ...

Blueberries have earned their reputation as an antioxidant powerhouse, but a recent story from EatingWell has us taking an ...

Before a supplement earns shelf space in your kitchen cabinet, you really should do more than ask a buddy for advice or glance at the label, since: “The Label ...

You wouldn't expect to run your best race with a pebble in your shoe, so why put up with a bedroom full of little annoyances ...