A brand-new independent gym has opened in Hedge End which promises a 'local and friendly approach' to getting fit. Kitted out with a mix of brand new fitness equipment, Hedge End Gym is set to bring ...

Buildings and land in Gosport that used to be a gym, youth hostel and smallpox hospital will be sold to the Ministry of Defence ...

In a recent viral interview, actress Himanshi Khurana revealed how she shed 11 kilos through a simple diet without going to ...

The Indigenous Holiday Market at Harwin Elementary will see artisans' work, right alongside students' work showcased during ...

Run, don’t walk! Cyber Week is finally here, which means our favorite stores are flexing the best Cyber Monday fitness deals ...

Challengers' technical advisor Brad Gilbert talks the wonderful collaboration that made Luca Guadagnino's tennis drama a hit.

More Louisiana kids will be able to duplicate Marelo’s experience now that the Lafayette-based Cajun Wheelers organization ...

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

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Using a pair of dumbbells, NASM-certified personal trainer Kayleigh Cohen has created a 20-minute session that has been compiled into an efficient high-intensity resistance training (HIRT) class.

Along Swannanoa River Road, Ninajaville ObsticleINTRO: A LOCAL GYM THAT’S NO MORE, IT’S OWNER – THANKFUL TO BE ABLE TO ...

At The Corner Boxing Club, Head Coach Carrie Barry wants her youth boxers to excel not just in the ring but in their academic ...