Digital content creator Jessie Jacobson transformed her bathroom into a "chia seed spa," covering surfaces like the bathtub ...

Broccoli is a nutrient-rich superfood that often powerful health benefits, from boosting immunity to supporting heart and ...

Make the most of Indian superfoods to beat the summer heat. Gond katira, wood apple and khus root are some such desi foods, ...

Unlock the age-defying secrets of Bollywood stars Shilpa Shetty and John Abraham through the expert advice of their fitness ...

Meat may dominate the protein conversation, but plant-based options like tempeh could be your best bet for improving insulin ...

MANILA, PHILIPPINES — Creators took pride in their craft and celebrated the LGBTQ+ community during the first week of Komiket ...

Summer is synonymous with vibrant, juicy fruits—a delightful part of warmer days! But for those mindful of blood sugar levels ...

These healthy dinner recipes, like ground beef skillets and orange tofu bites, come together in just 30 minutes, so they're ...

In the world of health, gut health has emerged as a superstar, influencing everything from our mood to our immunity. But what ...

Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

The surge in popularity around natural appetite control stems from a growing awareness that sustainable weight management ...

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...