One exercise outperformed walking, resistance training and aerobic exercise in the treatment of sleep disorders such as insomnia.

In one Alabama neighborhood, it’s not unusual to pay a million dollars or more for a home. Typical home values in the historic Huntsville neighborhood Twickenham surpassed $1 million in May for the ...

Burr & Forman pledged $150,000 to the University of Alabama School of Law for the Path Makers Legacy Plaza. The plaza will honor the school's first three Black graduates: Michael Anthony Figures, ...

END OF THE WEEK: The mark the return of a more typical summer pattern. Highs climb into the upper 80s, and scattered ...

This story was written by Nathan Prewett of the Trussville Tribune. LEEDS, Ala. (TRIBUNE) – Just before 10 a.m. on Friday morning a train came barreling past the historic Leeds Depot in what was a ...

As the new school year approaches, Birmingham City Schools is renewing its partnership with the United Way of Central Alabama ...

Summer is almost over, and the back-to-school season is here. Walmart and Target stocked their shelves with notebooks and ...

Iron City Pizza Company is closing its doors after six years in operation. Located at 2005 11th Ave S, Birmingham, AL 35205, ...

It is with sweet sorrow that her family announces that Blanche Beth Strain Stewart has concluded her journey. She was born in ...

Public records show how Jackson spent its $90M Siemens settlement—but gaps remain as a judge demands answers on legal fees and missing documentation.

In this week’s edition of “All About Alabama,” we are exploring the most scenic hikes around Birmingham. Have scenic hikes ...

The Alabama Symphony Orchestra and the Birmingham Zoo announced a special concert that will take place in October.