One exercise outperformed walking, resistance training and aerobic exercise in the treatment of sleep disorders such as insomnia.

Rochelle Gaston Malone said she got a call from the general manager of Elmwood Cemetery, who told her the order was cancelled, but she apologized and said staff would do everything in their power to ...

In one Alabama neighborhood, it’s not unusual to pay a million dollars or more for a home. Typical home values in the historic Huntsville neighborhood Twickenham surpassed $1 million in May for the ...

Led by the University of Birmingham Brazil Institute, the programme celebrated a shared commitment to environmental preservation and inclusive research.

Burr & Forman pledged $150,000 to the University of Alabama School of Law for the Path Makers Legacy Plaza. The plaza will honor the school's first three Black graduates: Michael Anthony Figures, ...

Tottenham are interested in a move for Real Madrid’s Rodrygo as they look to replace Heung-Min Son, according to Diario AS.

CLUBS are splashing the cash this summer as they look to bolster their squads in the transfer window ahead of the new season!

MANCHESTER UNITED are in for an absolutely massive summer of transfer business at Old Trafford! Newcastle have submitted a new £78.3million bid for RB Leipzig striker Benjamin Sesko. The Red ...

END OF THE WEEK: The mark the return of a more typical summer pattern. Highs climb into the upper 80s, and scattered ...

This story was written by Nathan Prewett of the Trussville Tribune. LEEDS, Ala. (TRIBUNE) – Just before 10 a.m. on Friday morning a train came barreling past the historic Leeds Depot in what was a ...

As the new school year approaches, Birmingham City Schools is renewing its partnership with the United Way of Central Alabama ...

BIRMINGHAM, Ala. ( WBRC) - Birmingham Police are asking everyone to keep an eye out for a missing 76-year-old man. Harold ...