Trainer Angie Johnson encouraging everyone to achieve their dream body naturally.

OWEGO, N.Y. (WBNG) -- A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their exercise routine due to injury or soreness. Fitness ...

Airmen recently spent three days on the streets of San Francisco practicing how to avoid being captured as part of “Exercise Sourdough,” the Defense Department’s largest urban evasion training event, ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy on your joints. So, we tapped a trainer to dig into the benefits of jumping ...

After yesterday's sharp selloff rattled the market, silver rebounded Tuesday, marking the latest twist in what has been a standout year for the precious metal, with prices more than doubling since ...

Keith Urban may have an obvious type. Sources close to the country singer are reporting that the “Somebody Like You” singer is dating someone new who might look like his ex-wife. A source told ...

BIRMINGHAM — The Jimi Hendrix rendition of "All Along the Watchtower" blasted loudly through Legacy Arena as the Alabama basketball team walked off the floor as losers of a blowout, summed up ...

Global business districts have shed their pandemic pain and are stronger than ever, but they need to evolve to retain their dominance, according to an EY-Urban Land Institute report released Thursday.

If you’ve spent any time on a roof, you know that it’s not especially pleasant up there — blazing in the summer, frigid and windy in the winter. Slap some solar panels up there, though, and the ...

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In what looks like a revitalized stretch of form, Russell Westbrook has strung together consecutive standout performances – and in the process has officially become the all-time rebound leader among ...