Spread the loveIntroduction In an age where mental health issues are increasingly prevalent, the search for effective interventions has never been more critical. A groundbreaking study conducted by ...

Psychosocial stress is a major contributor to hypertension and cardiovascular disease, according to a new commentary published in Nature Reviews Cardiology. The article reviews decades of scientific ...

Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent ...

Jennifer Aniston credits Transcendental Meditation for helping her stay calm in the public eye, practicing 20 minutes each morning for clarity and a mental reset. US attacks Iran's Kharg Island, Trump ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers to listen to the sound and follow it into the silence that remained after ...

African civilians in war-torn countries have experienced the threat of violence or death, and many have witnessed the abuse, torture, rape and even murder of loved ones. Many Congolese living in ...

Update: Maharishi Foundation USA filed Feb. 6, 2026, to dismiss this lawsuit with prejudice, meaning it cannot be refiled. Although court filings do not give any reason, such dismissals are often the ...

FAIRFIELD, Iowa (IOWA CAPITAL DISPATCH) - Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and trademark infringement. Maharashi ...

Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and trademark infringement. (Photo by David Talukdar/Getty Images) Fairfield’s ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice. Perfect for morning or evening relaxation. Heavy snow warning as up to 30 ...

Linux has long been known as the operating system of developers and power users, but today it’s far more accessible than ever before. Thanks to user-friendly distributions that prioritize simplicity, ...