The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

Tom Brady made avocado ice cream mainstream, but that isn't his favorite sweet treat. In the most recent edition of Brady's mailbag, the seven-time Super Bowl winner was asked which food he can't live ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

Celebrated as one of the greatest quarterbacks in the history of American football, Tom Brady’s storied career spans over two decades in the NFL. Brady rewrote the books, securing six Super Bowl ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

Former Patriots' Legend Tom Brady Reveals NIL Deal He Wishes He Had originally appeared on Athlon Sports. Tom Brady will likely go down as the greatest of all time in the National Football League, and ...

Tom Brady will likely go down as the greatest of all time in the National Football League, and he certainly is the greatest Patriot of all time. Brady has an accolade list too long to read in his ...