SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have ...

You don’t need much to start swimming – just a comfortable swimsuit, a good pair of goggles, and a swim hat if you have ...

Love training to music and want to do exactly that in the pool? Swim coach Helen Webster tests the best waterproof headphones for ...

Women gain impressive heart protection from far less exercise than men, according to aHarvard Health report drawing on ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These options reduce joint stress, which is critical as cartilage, tendons, and ...

The video, shared to social media by popular meme page, Brown Cardigan, showed a woman swimming in one of the lanes at the famous Bondi Icebergs pool. At first glance, nothing seemed out of the ...

Pirelli Hot Laps offer exclusive, high-speed rides on F1 tracks with professional drivers. The experience is brief, exhilarating, and primarily reserved for invited guests or package buyers. Most fans ...

The holiday season is here, and we’re diving into our annual Swimming World Holiday Gift Guide series with our favorite gifts for every type of swimmer. From performance suits and goggles to the ...