Majoring in Native American studies gives students a chance to learn or increase their knowledge of the history and current experiences of Indigenous peoples in the U.S. The emergence of this academic ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Ancient Greeks, Vikings, Caucasians, prehistoric Siberians and Mongolians, and ancient Chinese emperors were all taken with the medicinal properties of the wild herb Rhodiola rosea (golden root or ...

Let's face it, life in 2025 is busy, exhausting, and sometimes stressful. Nearly 40% of UK adults report feeling highly stressed, according to recent surveys, leaving many searching for ways to stay ...

Rhodiola rosea, a widely-used supplement, is recognized for its potential health advantages. This herb has been significantly utilized in traditional medicine for hundreds of years to alleviate stress ...

Double board-certified physician in anesthesiology and interventional pain medicine, Dr. Kunal Sood, is breaking down the benefits and side effects of using natural supplements ranging from ...

Supplements for adrenal fatigue include ginseng, ashwagandha, Rhodiola rosea, magnesium, and B vitamins. Symptoms of adrenal fatigue, such as fatigue, brain fog, and trouble sleeping, can have many ...

Sertraline (Zoloft) is a prescription medication that doctors prescribe to manage depression, obsessive-compulsive disorder (OCD), panic attacks, post-traumatic stress disorder (PTSD), and other ...

Ashwagandha and rhodiola are two highly regarded adaptogenic herbs with a substantial historical basis in Ayurvedic and traditional Chinese medicine. Their crucial functions involve helping the body ...

Depression is a mental health condition that affects more than 17 million adults in the United States alone. However, the actual number is thought to be much higher, considering that many people with ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues to expand at a rate faster than scientists can validate their efficacy.

Jon Wardle is Foundation Director of the National Centre for Naturopathic Medicine and the Maurice Blackmore Chair of Naturopathic Medicine at Southern Cross University, which undertakes training and ...