Period cramps get worse, especially during cold weather! Try these 7 gentle yoga stretches that can help relax muscles, ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

Algorithm-guided, personalized care for chronic low back pain did not reduce disability compared with usual care among older veterans.

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Kelly Brown endured multiple hospital visits, was given four lots of pointless antibiotics and suffered six weeks of ...

Researchers say the drug likely increases the risk of serious side effects, including heart disease, and that its potential ...

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

One of the biggest benefits of the knee-to-chest stretch is that it alleviates lower back pain. By gently pulling the knees ...

RG-7112 has already shown good results for other conditions like cancer and joint problems. But this is the first time it’s ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...