The U.S. Department of Health and Human Services Wednesday released a new food pyramid that flips the original on its head — ...

The decision to return to a pyramid graphic is itself striking. The U.S. Department of Agriculture moved away from this ...

Dietitian Lauren Benton with Southeast Health said that setting small, realistic goals makes healthy eating more attainable ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

Better health begins on your plate—not in your medicine cabinet. The new Dietary Guidelines for Americans defines real food ...

The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...

New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

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Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...