The Crest Plaza is located on North Cedar Crest Boulevard in South Whitehall Township. S. WHITEHALL TWP., Pa. – A popular fitness franchise is continuing to expand its footprint with a new location at ...

John Gray, a lifelong resident of Webster County, announced plans to run for District 129 in the Missouri House of Representatives. Gray, an advocate for public education, said he is running to ensure ...

PARK CITY, Utah--(BUSINESS WIRE)--iFIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series — introducing the world’s first connected Pilates ...

iFIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series — introducing the world’s first connected Pilates Reformer, designed with the luxury ...

This article was created in partnership with NordicTrack to showcase several pieces of the brand’s workout equipment. All selections and source material were provided by NordicTrack. If you rely on ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

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Whether you’re a Pilates princess or just enjoy a cursory scroll of TikTok, you’ve probably at the very least heard of Lagree. It’s a high-intensity, low-impact, and full-body workout that utilizes ...

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Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

Alycea Ungaro is the founder of Real Pilates and is a licensed physical therapist and a nationally certified Pilates teacher. In fact, mat Pilates was meant to be the most difficult form of Pilates — ...