The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

This follow-along workout clocks in at 20 minutes, making it a convenient go-to when you want something quick, effective, and ...

Limoneira Company (the "Company" or "Limoneira") (Nasdaq: LMNR), a diversified lemon and avocado growing and lemon packing ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

Standing in the center of the raucous, blue and white scrum of Fillmore High football players was Charlie Weis. With a cheer, the head coach hoisted the ultimate prize, the mark of a successful season ...

Besides the usual toilet paper, affordable fashion finds, and viral TikTok gadgets, Amazon is also where I'm getting anything workout-related. FYI: I’m no gym rat, nor am I training for a marathon ...

CORAL GABLES, Fla. — Bill Corben will be showing his “Canceled: The Paula Deen” during The Miami Film Festival’s Gems, which will be playing 42 films from Oct. 29 to Nov. 5. The Miami-based film ...

Paula Moltzan achieved a career-best finish, winning the silver medal in the giant slalom. Three American skiers, including Mikaela Shiffrin and Nina O'Brien, placed in the top six. The United States ...

Mikaela Shiffrin reacts after crossing the finish line Saturday in the giant slalom World Cup race in Soelden, Austria. JOHANN GRODER / APA / EXPA / AFP via Getty Images Austria’s Julia Scheib ended a ...

Paula Dierenfeld is running unopposed for mayor of Johnston, a position she has held since 2008. The Des Moines Register asked each candidate to respond to questions on why they're running and the ...

The rain poured down Saturday as the shuttle bus pulled up to Paula B’s in Conway. But the 24 women who were waiting to go inside the resale store weren’t going to let the weather dampen their ...