Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

Welcome to Day 9 of the 21-Day Yoga Challenge! Today’s session focuses on building functional core strength to support ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you though Black Friday and Cyber Monday were ...

The rapper was initially sentenced to 75 years for his role in a robbery that turned fatal in 2007 Johnny Nunez/WireImage Rapper Max B gave his wife a "renewal" ring one day after being released from ...

Max B sealed his first day of freedom with a marriage proposal to his longtime partner after 16 years behind bars. Max B marked his first full day of freedom with a diamond and a dinner, proposing to ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

National Fried Chicken Sandwich Day is back and crispier than ever, meaning a variety of fast-food chains are offering deals and discounts on Sunday, Nov. 9, for customers to celebrate. The popularity ...

‘Bottega down’ and fully in her WAG era, Cardi B turned game day into a high-fashion moment this NFL Sunday, November 2. Cardi showed up to Gillette Stadium looking fine as wine—giving the girls a ...

The latest season of 90 Day Fiancé: Happily Ever After? is drawing to a close. Season 9 of the TLC reality series wraps up on Sunday, November 2, with many cast members at a crossroads in the finale.