Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. 8 a.m., Sunday morning. Two black SUVs ...

Max B sealed his first day of freedom with a marriage proposal to his longtime partner after 16 years behind bars. Max B marked his first full day of freedom with a diamond and a dinner, proposing to ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

‘Bottega down’ and fully in her WAG era, Cardi B turned game day into a high-fashion moment this NFL Sunday, November 2. Cardi showed up to Gillette Stadium looking fine as wine—giving the girls a ...

Besides the usual toilet paper, affordable fashion finds, and viral TikTok gadgets, Amazon is also where I'm getting anything workout-related. FYI: I’m no gym rat, nor am I training for a marathon ...

House Speaker Mike Johnson (R-La.) will hold his daily press conference Wednesday morning as pressure mounts on both sides of the aisle to reopen the government after funding lapsed nearly a month ago ...

Fmr. University of Florida coach, Urban Meyer, appointed to New College of Florida Board Governor Ron DeSantis announced on Tuesday the appointment of Urban Meyer to the New College of Florida Board ...