The biggest visual change is the introduction of an inverted food pyramid. The broader top now features protein, dairy, ...

The decision to return to a pyramid graphic is itself striking. The U.S. Department of Agriculture moved away from this ...

Federal officials have released new dietary guidelines for Americans but not everyone agrees with the recommendations.

The U.S. nutrition policy is undergoing a significant update with the reintroduction of the food pyramid, which emphasizes ...

An illustration from federal nutrition guidance highlights a balanced eating pattern centered on vegetables and fruits, whole ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

When it comes to eating well, most of us focus on what’s on the plate — lean proteins, leafy greens and whole grains. But there’s another factor that’s just as ...