Red meat and whole milk are OK under new U.S. dietary guidelines. The new guidelines were released Jan. 7 by the U.S.

It’s refreshing. It takes a lot off my plate to try to guard those guys, let alone having to guard both. But now they’re on ...

Discover Arizona dining spots where patios, views, and open-air tables turn dinner into an all-evening experience.

Charlize Arcoren loves basketball. It's why the 25-year-old mother of two is playing for the team while she pursues a degree in social work. "I've been playing basketball since second grade, probably ...

Seattle’s rookies, including Grey Zabel and Nick Emmanwori have both contributed to, in a significant way, the season that ...

The FHSAA released the new football districts before the holiday break. Here is a look at how Polk teams made out.

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

Nate Ament gained 20 pounds since joining Tennessee basketball. This is how he did it with the help of Amanda Fernandez, ...

De La Salle alum Leonard Jackson was Loyola’s leading scorer against SUNO with 23 points. Georgios Vassilakis from Finland ...

Health Secretary Robert F Kennedy Jr. has urged people to cook with beef tallow and eat more red meat while giving a reality ...

"I’m a firm believer that it starts with me up front," Sewell told reporters, when the team cleaned out their lockers. "I ...