Harbin, where I grew up, is in northeast China. Winter temperatures regularly dip to -30°C and in January even the warmest ...

The American University of Beirut (AUB) is leading a transformative initiative funded by the European Union (EU) that is setting the course for sustainable energy across the Mediterranean region. The ...

The three main goals of the exercise are the integration of fourth- and fifth-generation fighter jets, the refinement of NATO air combat tactics, and the strengthening of the logistical cooperation ...

A brand new episode of the popular Bravo reality travel series Below Deck Mediterranean premieres on the network Monday, Oct. 27 at 8/7c. During this week’s new episode, a flirty love triangle between ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

I follow a Mediterranean-inspired diet and shop at Costco for fresh and frozen staples. Kirkland Signature salmon fillets, frozen berry blends, and stuffed peppers are essentials for me. I usually ...

The dysfunction surrounding the current state of air traffic control isn't exclusive to the United States. An Air Corsica flight was stuck circling the skies for an hour on Tuesday instead of making a ...

“We’ve known for a really long time that periodontal or gum health is associated with cardiovascular disease and vice versa — they’re interconnected. We also know that people that have periodontal ...

The Mediterranean diet and aerobic exercise improve liver health in MASLD/MASH by reducing body weight, waist circumference, and liver enzymes. The meta-analysis included 37 randomized controlled ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors. By Nina Agrawal Powerful new evidence ...

Why women ace Mediterranean eating but struggle with sleep, while men win at activity, and how both can leverage these gender-specific strengths for optimal health Study: Gender-specific insights into ...