Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. You can try foam rolling to relieve sore muscles and improve your range of motion. Avoid foam rolling if you have injuries like ...

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Lauren Paige Richeson is an Editor at Health, where she’s been writing, editing, and unpacking wellness trends since 2022. With over a decade of experience covering nutrition, beauty, oral health, and ...

“Face rollers give a temporary tightened or lifted look by using facial massage, compression, and improving lymphatic flow,” board-certified plastic surgeon Dr. Angela Sturm tells Vogue, noting that ...

We have tried and tested the best ab rollers: From beginner-friendly options to excellent all-rounders and premium models, these are our favorite ab wheels for carving an iron core. When you purchase ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Dr. Patel does warn that “the results of eye rollers are temporary, and working out, hanging upside down, or getting hot can increase blood flow to the face, making it puffy again,” she explains.

Commercials and social media seem flooded with images of women using a face roller against flawless, unblemished skin. This beauty tool has recently gained popularity and become a staple in the ...

Lately, roller skating has seen something of a renaissance — a renaissance we've been waiting for since we outgrew our last pair of Fisher Price kiddie skates. Finally it's cool for adults to skate ...

Many products claim to perk up tired skin, but sometimes, the best thing to do is chill out—literally. Ice face rollers are ultra-popular on social media, but they actually have major benefits, from ...