Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically ...

Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

Both coffee and protein drinks have benefits and negatives, whether consumed separately or together. Combining them is a convenient way to get the benefits of both, but is generally no better or worse ...

Gemma has been engaged to Strictly professional Gorka since 2019, but the couple have yet to walk down the aisle.

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to create a modern health plan.

Out’s off-menu magic with insider orders locals love in California - from Animal Style to protein-packed hacks that level up ...

"I've not done keto, I've not done any diet," said Keerthy Suresh, while sharing how she lost weight with cardio ...

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a ...

Backed by celebrities like Whoopi Goldberg, SlimFast generated $1 billion in annual sales at its peak but fell out of favor ...

In the past 18 years, since around 2007, India’s wellness landscape has undergone a profound transformation. What began as a ...

Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.

Once dismissed as ‘tasteless hippy fodder’, the humble bean is suddenly everywhere – cheap, sustainable and packed with ...