It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

After more than 20 years in WWE, John Cena's legendary in-ring career came to an end Saturday as he wrestled his final match at the Capital One Arena in Washington, D.C. Cena's long-awaited swan song ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable for people with pre-existing injuries. But, there’s one side effect of ...

Sen. John F. Kennedy steps down after 11 years representing District 18 Says voters deserve full attention during legislative session Former Senate President Pro Tempore to continue statewide campaign ...

Dumbbell Workouts Strengthen your entire upper-body in just 20 minutes—all you need is a single pair of dumbbells Fitness Over 40? This 6-move dumbbell workout is all you need to start boosting ...

Former Undisputed WWE and Intercontinental Champion John Cena has been adamant throughout 2025 that Saturday Night's Main Event on December 13 is his final time competing in the ring. Fans have been ...

Former Masterchef co-host, John Torode, has revealed in a newsletter that he is now in therapy after being kicked off the show following allegations he used a racial slur at a social event in 2018. He ...

Over the past year, Dave Coulier has been candid about his health challenges. Coulier – who’s best known for his role as Joey Gladstone on Full House and Fuller House – revealed in November 2024 that ...

For most of the Seventies, Gentle Giant were one of the U.K.’s cult favorite prog-rock bands. They enjoyed moderate success on both sides of the Atlantic, peaking in popularity around 1975 with the ...

Pastor and bestselling author John Piper recently addressed how Christians should view their body image without falling into a state of dishonor when it comes to obsession with one's own outward ...