BLOOMINGTON — Bloomington Parks and Recreation is offering two winter programs designed to keep residents active, social, and moving during the colder months. Winter ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Cold weather can make outdoor workouts unbearable, but ...

The Wayne Memorial Hospital (WMH) In-School Walking Program is off to a great start with a record number of participants this season. WMH partners with local school districts to provide indoor heated, ...

WAUSAU, Wis. (WSAW) - The Wausau and Marathon County Parks and Recreation Department is offering an indoor winter activity program for young children. Every Tuesday and Thursday, the department is ...

BEND, Ore. (KTVZ) -- Destination Rehab says it is excited to announce the launch of its Walking Soccer for Parkinson’s program, a nine-week indoor program designed specifically for individuals living ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Indoor model flying continues to take flight at Brookside Middle and High School. The school’s Aeronautics Club, also known as the FLOAT program or Future Leaders of Aeronautic Technology, now is in ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

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