When your energy’s gone, these small shifts can help you feel better without the pressure of ‘perfect’ self-care.

However, some people have specific cases of exceptional memory, like having an uncanny head for numbers, or an obsessive ...

Madeline Lancaster created the first brain organoids, which have revolutionised our understanding of how the brain works - ...

Many Dewalt batteries stop charging because of a simple issue, not because they’re truly dead. Here’s how to reset and revive your battery with just a few easy steps.

Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...

The truth is, micro-movements, brief, intentional stretches, twists, or strengthening exercises, can prevent aches, sharpen focus, and even lift mood. And science is beginning to back up what many ...

Human studies are still underway, but there are those that suggest that some aspects of aging may be more flexible than once ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Learn how AI tools like Obsidian and the PARA method can help you create a second brain for seamless knowledge management and ...

If you find yourself yawning through Zoom calls or Googling ‘how to nap under your desk without HR noticing,’ it might not ...

The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...

Have you ever felt like your conversations with ChatGPT are getting tangled, with the AI recalling information ...