Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Slow, deliberate movement preserves energy and warmth. The post Why Moving Too Fast Is a Major Cause of Survival Failure: ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

The first speeding ticket was issued in 1896 to Walter Arnold in Kent, England for going 8 mph in a 2 mph zone, with police ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

We've heard before that walking is good for your health. Now, a new study is giving us insight into how much walking is needed and what your pace should be. The study points to just needing 15-minutes ...

Fire Country continues to set CBS ablaze with Season 4, and it's only going to get more explosive in the upcoming episodes as a new member joins the cast. A new report confirms a brand-new face will ...

Sitting is the new smoking, or so many headlines have told us. While that’s largely an exaggeration (smoking is dangerous in ways sitting can’t hope to imitate) it’s true that being sedentary is ...

Its Honda-sourced engine and minimalist build offer a familiar formula with a different twist. When enthusiasts talk about ultralight machines built around Honda’s high-revving performance engines, ...

To fast travel, you need to use Wevetseeds. Open your map, click on a World Tree, and expend a Wevetseed to travel to it. Needless to say, there are things that you might not know about the game, such ...

Hurricane Melissa set a new world record for the highest wind gust ever recorded at 252 mph. The storm made landfall in Jamaica as a Category 5 hurricane, killing at least 90 people. Melissa's path ...

The electric car age has rewritten the meaning of quick, with even family runabouts now capable of supercar-style launches from a set of lights. What once belonged to exotic badges has become a party ...