Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically ...

Mission Foods is expanding its better-for-you lineup with Zero Net Carbs Spinach Tortillas, made with real spinach and no ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The high-fat, low-carb diet appeared to safeguard brain development and ...

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another ...

Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.

Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, making them a highly ...

Combat the workday slump with healthy office snacks! Experts recommend combining protein, fiber, and good fats to maintain steady energy and focus. This article suggests five nutritious, affordable, ...

View All Images Nutritionist-approved cooking oils for a heart-healthy Keto diet. Image courtesy: Adobe Stock When you are following a ketogenic diet, choosing the right cooking oils is just as ...

You guys asked for it so we are back at Dollar Tree! I am so excited to show you some healthy options at an affordable price. Here are some snack options that will be a great option on your health ...