Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

How the tobacco industry rebranded a brutally addictive drug from deadly to desirable—and what it means for our health.

In four high-profile cases last year in Chicago, mothers are accused of taking the lives of four children and injuring five ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

"Make America Healthy Again" policies driven by HHS Secretary Robert F. Kennedy Jr. have made major strides in state ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

Jayne Jones has just become head of the new Scottish Food Commission. She talks candidly to our Writer at Large about why the SNP government ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...