Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
Health and Human Services Secretary Robert F. Kennedy Jr. declared that the long-running “war on saturated fats is over,” ...
You drizzle it over your salad. You use it for cooking. You've been told it's good for your heart, your skin, your longevity.
President Trump will sign legislation Wednesday reversing Obama-era standards to allow schools to offer whole milk and 2% ...
Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...
Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.
As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...
Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...
Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...
This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...
The nation’s highest court heard more than three hours of arguments in two cases regarding state bans on transgender students playing on sports teams that are consistent with their gender identity. • ...