Olympic champion Katie Ledecky shares five habits for sustained success, from health and discipline to mindset, consistency ...

Derek Hough partners with Barilla Protein+ to pair protein pasta with quick workouts while cooking. He relies on protein-rich ...

Comments Health Secretary Robert F. Kennedy Jr. made about President Donald Trump's diet during a new interview on a ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

The man with the strangest eating habits in Washington, D.C., has bragged that he brings his own food to the capital’s most ...

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

And there are plenty of perks associated with your morning cup—research shows coffee may even slow biological aging. But ...

Beverly Hills psychiatrist Dr. Arnold Gilberg has treated movie stars, regular folks and everyone in between. He has some ...

Getting kids involved in cooking and eating together as a family at least once per week creates stronger connections and ...